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First virtual run on my own treadmill!

Zwift - Group Run: ZLDR Monday Chill Hour Run (E) on Mech Isle Loop Run in Makuri Islands
https://www.strava.com/activities/14108662404

#RolleJuoksee #Zwift #Running #VirtualRun #Run #Juokseminen #Juoksu

https://www.alojapan.com/1240135/shohei-ohtani-dodgers-home-run-celebration-leftover-tokyo-series-notes/ Shohei Ohtani Dodgers home run celebration, leftover Tokyo Series notes #blue #celebration #dodgers #FrontPage #home #LA #leftover #LosAngelesDodgersNewsNotes #notes #ohtani #run #Series #Shohei #Tokyo #TokyoTopics #true #東京 #東京都 We must return to our considerable Tokyo Series coverage to understand the newest Dodger home run celebration. If you were watching Shohei Ohtani round the bases after walking off the Atlanta Braves on his MVP bobble…

Sortie longue aujourd'hui, objectif 1h50 et sans rien s'épargner les montées, descentes abruptes, les escaliers, les longs plats interminables. Failli lâcher au 15eme km, mais finalement j'ai poussé jusqu'au 18eme. #running #runnersofmastodon #run #sport #trail #trailrun #motivation #photo #nature #photography #monday

Lovely long #run this morning, mostly along the #ottawariver (& the #commandabridge has re-opened!) #ottawa #dailrun #ottrun #running

#dreigutedingedestages

10000e Menschen, die friedlich und voller Freude das Leben gefeiert und ebenso viele Menschen, die ihnen größtenteils gänzlich unbekannt waren, dadurch zu Höchstleistungen angespornt haben

Persönlichen Streckenrekord beim #Halbmarathon in #Bonn um 13 Sekunden unterboten

Zeuge gewesen, als drei Arbeitskollegen bei ihrem ersten 10km Wettkampf über sich hinausgewachsen sind.

#running #run #laufen #3GuteDinge #3gutedingedestages

Had a wild day out! I have never enjoyed a race more than this!

Thanks to all for their good wishes and support. Most of all the audience! So many people celebrating peacefully and joyfully.

#garmin #beatyesterday #running #run #laufen #Halbmarathon #halfmarathon

Awesome 10K #run in one of my favorite autumn/spring weathers! 60s deg F, overcast, pending rain, nice breeze. RAWR! This is my jam.

#running #baltimore

Sometimes the #training doesn't go as planned. Last weekend as part of my #fitness class trainer training we did a #cardio lab which included a 15minute #run at speaking pace. Me being a non-runnner was astonished that it was relatively effortlessly. Boosted by that I went for a run-walk today, run until done then walk the rest. And the walk part went down the drain as it just became an 11km trailrun in great spring weather.

So I guess I did that...

#trailrunning #running #spring

Only doing this once a month but it is always worth it.
Also : first run with my new #JakartaEE running shirt. Thanks @ivar_grimstad
#running #run #runnersofbsky
Have a great Saturday y'all ️

Today I finished my last #run of 15 weeks of training for the #halfmarathon in #Bonn. I'm thankful that I had no issues with my knee the whole time. This year, I won't aim for a new personal best (1:33:45), even though both #Garmin & #Stryd predict almost the same finish time as last year.
I think anything under 1:39:59 is fine. The big goal this year is the #Marathon in #Cologne — and for that, I still have many limits to push
#running #runnersofmastodon #laufen