Martin 2.0 @martinmuc

The Zen Art Center :verified:Keeping your mind clear isn’t about escaping life—it’s about learning how to turn everything you do into a meditation. <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovingMeditation</a> <a href="https://universeodon.com/tags/FlowState" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FlowState</a> <a href="https://youtube.com/shorts/zNEvb9WLqDc" rel="nofollow noopener noreferrer" target="_blank">https://youtube.com/shorts/zNEvb9WLqDc</a>

The Zen Art Center :verified:What does harmony feel like? Are your actions flowing with synchronicity, or does everything feel like a struggle? <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Harmony" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Harmony</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/FlowState" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FlowState</a> <a href="https://universeodon.com/tags/Clarity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Clarity</a> <a href="https://universeodon.com/tags/Spirituality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spirituality</a> <a href="https://universeodon.com/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InnerPeace</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/SelfAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfAwareness</a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Consciousness</a> <a href="https://universeodon.com/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dharma</a> <a href="https://youtube.com/shorts/GhoFVF-rPgU" rel="nofollow noopener noreferrer" target="_blank">https://youtube.com/shorts/GhoFVF-rPgU</a>

The Zen Art Center :verified:Moving meditation is the practice of focusing so deeply on your actions that your movements become your mantra. <a href="https://universeodon.com/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovingMeditation</a> <a href="https://universeodon.com/tags/FlowState" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FlowState</a> <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/ConsciousLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ConsciousLiving</a> <a href="https://universeodon.com/tags/Focus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Focus</a> <a href="https://universeodon.com/tags/SpiritualPractice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SpiritualPractice</a> <a href="https://universeodon.com/tags/InnerPeacet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InnerPeacet</a> <a href="https://universeodon.com/tags/DailyMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DailyMeditation</a> <a href="https://universeodon.com/tags/Dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dharma</a> <a href="https://universeodon.com/tags/Awareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Awareness</a> <a href="https://youtube.com/shorts/Y3wfgZmkOYI" rel="nofollow noopener noreferrer" target="_blank">https://youtube.com/shorts/Y3wfgZmkOYI</a>

The Zen Art Center :verified:An artistic practice can be a form of moving meditation. Eventually, you can learn to meditate by focusing on any activity you do. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zen</a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zenmaster</a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dharma</a> <a href="https://universeodon.com/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#meditation</a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mind</a> <a href="https://universeodon.com/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://universeodon.com/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://universeodon.com/tags/artmeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#artmeditation</a> <a href="https://universeodon.com/tags/flowstate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#flowstate</a> <a href="https://youtube.com/shorts/wD6WEVJTot0" rel="nofollow noopener noreferrer" target="_blank">https://youtube.com/shorts/wD6WEVJTot0</a>

The Zen Art Center :verified:If you treat your actions as a mantra, your movements become a meditation. This type of focus on each moment keeps your mind clear. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zen</a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zenmaster</a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dharma</a> <a href="https://universeodon.com/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#meditation</a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mind</a> <a href="https://universeodon.com/tags/flowstate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#flowstate</a> <a href="https://universeodon.com/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://youtube.com/shorts/10jUcGXKh-4" rel="nofollow noopener noreferrer" target="_blank">https://youtube.com/shorts/10jUcGXKh-4</a>

The Zen Art Center :verified:If you learn to completely focus on your actions they become a meditation. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zen</a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zenmaster</a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dharma</a> <a href="https://universeodon.com/tags/buddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#buddhism</a> <a href="https://universeodon.com/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#meditation</a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mind</a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spirituality</a> <a href="https://universeodon.com/tags/spirtualjorney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spirtualjorney</a> <a href="https://universeodon.com/tags/flowstate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#flowstate</a> <a href="https://universeodon.com/tags/karma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#karma</a> <a href="https://youtube.com/shorts/3gBRWdk5AFU" rel="nofollow noopener noreferrer" target="_blank">https://youtube.com/shorts/3gBRWdk5AFU</a>